5 Ways to Make Workouts More Fun By Paige Waehner Exercise Expert
PE STUDENTS: skim through the article and look for ideas that might interest you and give you a different perspective on how you approach your physical activity.
You can also go directly to the 5 different sections to zero in on a fresh perspective on exercise! Are there any ideas that interest you? Maybe try one or more out and tell more about your experience!
1. Get Uncomfortable 2. Entertain Yourself 3. Make it Game 4. Break the Rules 5. Mix and
Match Your Workouts more on making your workouts fun:
1. Get Uncomfortable 2. Entertain Yourself 3. Make it Game 4. Break the Rules 5. Mix and
Match Your Workouts more on making your workouts fun:
Making it a game, I think, would interest me as games generally have a winner and I am VERY competitive. With this, I could also implement the 'Get Uncomfortable' section because to win you've gotta do what you've gotta do, and that sometimes (often) disintegrates your comfort.
ReplyDelete