"Whether it’s fueling up before hitting the gym or taking a mid-day snack break to avoid the 2 o’clock lull, high-protein snacks are the tastiest way to keep on going. Protein snacks are the perfect way to fill up just enough, and give us longer-lasting energy than the usual, carb-heavy options. Here are 31 of our favorite protein-packed snacks — one for every day of the month! We promise you won’t get sick of any of these choices."
http://greatist.com/health/high-protein-snacks-portable/
P.E. students: How much protein do you eat in a typical day and what are your sources? After viewing this list of options are there any that you would like to try? Share/review this list with whoever does most of the food shopping in your house so you can continue to find new healthy sources for your daily protein needs..and share your thoughts/experiences in your reflection journal.
